What is folic acid and what is it good for?

The name Folic acid comes from the Latin folium, meaning leaf or foliage. The name suggests that folic acid is naturally found in green plants (e.g. spinach, asparagus, green beans, broccoli, and peas).

Medical textbooks claim that folic acid plays a vital role in perfect genome production (DNA), thus affecting virtually all life processes.

It is common knowledge that taking the proper amount of folic acid before and during pregnancy is of particular importance.

An interesting fact:

According to the calculations of Dr. Endre Czeizel, professor of medical genetics, it would take 15 plates of spinach per day for an expectant mother to obtain as much folic acid as she requires.

Soybean oil; gelatin; water; humectant: glycerol; stabilizer: white and yellow beeswax; pteroylmonoglutamate; emulsifier: lecithin (soy). (NRV = Nutritional reference value)
Dietary supplements do not replace a balanced diet and healthy lifestyle. Do not exceed recommended daily dose.